Four pillars of fitness
Our health and fitness program has been designed to help you develop the four core areas of fitness: cardiovascular exercise, flexibility, nutrition, and strength training. Developing these four core areas can help you improve your health and your physique. Whether you are interested in toning and tightening, worried about weight management, or just want to get into a weekly workout routine, our team of professional fitness experts are here to help.
Our programs fit your needs
Group classes
Core training
Fitness classes
Strength training
Extreme sports training
“The fitness-center is the best that I’ve ever seen. After a great workout I can head to the steam showers to give my muscles the relaxation that they need.”
Client:
Derek Jamison
Achieve a different tomorrow
For anyone who simply wants to workout on top of the line fitness equipment, our full-service fitness center is for you. Free weights, elliptical machines, bikes, treadmills, and a multitude of other workout equipment are waiting for you.
